About

Healthy food can be delicious and it is proven!
I am Laurie and I’m happy you are here reading my blog.
We all used to eat on the go and the food we consume this way is terribly dangerous. While feeling well-fed you have a high risk to gain a serious illness like diabetes, hypertension, atherosclerosis and even cancer.
This blog is to help you start a new healthy life. No doubt you will surprised how great healthy food can be!